INSTANT PSYCHOLOGY TOOLS

Free Tool of the Week

This week's free download, Remembering Your Lost Loved One, is designed to help people identify ways to honor the memory of their lost loved ones during their grief process.

New Tools Added This Week

Regulating Your Emotions with Mandalas

$5.95

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Recovering from Addiction with the HOPE Technique

$5.95

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Making a Simple Request

$2.95

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The GIVE Technique for Interpersonal Effectiveness

$3.95

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Creating A Crisis Survival Plan

$2.95

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Using the Repeat Technique to Make Your Communication More Effective

$3.95

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DBT Skills: Introduction to Emotion Regulation

$2.95

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Own Your Thoughts

$4.95

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Eating a Mindful Meal

$1.95

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Being Yourself

$1.95

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What to Do If You Find Yourself Lying Too Much

$3.95

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Being a "Good Enough" Parent

$2.95

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When people are struggling from emotional problems, there is simply no time to waste. We have a complete range of tools designed to address the needs of children, teens, or adults. You can download them in minutes.

All of our tools are designed by psychologists and psychotherapists and are used by practicing mental health professionals all over the world.

You can download your tools in just a few minutes as a PDF file, and they are yours to keep and use for any personal or professional reason.

Psychotherapy Assignment Books - Two Books In One
Get a PDF Version of the Book in Minutes and
We'll Also Send You a Paperback Version for Your Library (Free Shipping)

Instant Psychology Tools offers a variety of assignment books to address common mental health problems. Our workbooks are designed to teach you specific psychological skills that will augment and accelerate your growth in therapy. Receive the downloadable PDF version of the workbook upon purchase.